2,101 km moved on day 1 of Move4MS 2025.
The 375 members of Bike the UK for MS’s Strava club are aiming to move 150,000 km in January – One KM for each person living with MS in the UK.
It’s not too late for you to join the movement and fill the first month of your year with movement! Last year we were only 4% short of our target so with a few more of you joining in then we can make it to the target this year!
You might even secure some of the wonderful achievement badges to mark the difference you could make this month.
We also have a team competition for you to join with your friends, family, colleagues or clubmates. Last year the teenagers of Avid Sport took the crown – who will be the top team this year?
Tag us (@biketheukforms) in your photos as you move so we can show what an amazing job you are doing, it doesn’t need to be on a bike, any movement logged on Strava counts.
You could even use it to start your training and fundraising for one of our summer trips!
